Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant and nourishing lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. The dish is lightly seasoned to enhance natural flavors, offering a balanced taste of savory, nutty, and fresh notes in every bite.

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NUTRITION

417kcal
Protein
42.2g
Fat
11.4g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Toss chopped broccoli with olive oil, salt, and pepper, then spread it evenly on a baking sheet.

  • 3

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    Meanwhile, season the chicken breast with your favorite spices and grill it over medium-high heat for about 6-7 minutes per side or until fully cooked.

  • 5

    Prepare quinoa according to package instructions (using water or low-sodium broth) until fluffy.

  • 6

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa. Serve immediately while warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant and nourishing lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. The dish is lightly seasoned to enhance natural flavors, offering a balanced taste of savory, nutty, and fresh notes in every bite.

NUTRITION

417kcal
Protein
42.2g
Fat
11.4g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Toss chopped broccoli with olive oil, salt, and pepper, then spread it evenly on a baking sheet.

  • 3

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    Meanwhile, season the chicken breast with your favorite spices and grill it over medium-high heat for about 6-7 minutes per side or until fully cooked.

  • 5

    Prepare quinoa according to package instructions (using water or low-sodium broth) until fluffy.

  • 6

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa. Serve immediately while warm.