Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy a flavorful twist on a classic favorite with these crispy baked honey garlic chicken wings. They deliver a perfect balance of sweet and savory, crisped to perfection without deep-frying. A satisfying dish that offers a delightful crunch and a sticky, aromatic glaze that is sure to please your taste buds.

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NUTRITION

425kcal
Protein
34.5g
Fat
26.5g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Wings (approx. 170g)

1 tbsp Honey

2 cloves Garlic, minced

1 tbsp Low-Sodium Soy Sauce

1 tsp Olive Oil

Pinch of Black Pepper

Pinch of Salt

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with foil or parchment paper for easier cleanup.

  • 2

    In a bowl, combine honey, minced garlic, low-sodium soy sauce, olive oil, a pinch of salt, and black pepper to create the glaze.

  • 3

    Pat the chicken wings dry with paper towels. Place them in a large mixing bowl and toss with half of the glaze, making sure they’re well-coated.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet.

  • 5

    Bake for 25-30 minutes, flipping them halfway through to ensure even crisping.

  • 6

    During the last 5 minutes of baking, brush the remaining glaze over the wings for an extra burst of flavor and stickiness.

  • 7

    Remove from the oven once the wings are golden and crispy. Allow to cool for a few minutes before serving.

Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy a flavorful twist on a classic favorite with these crispy baked honey garlic chicken wings. They deliver a perfect balance of sweet and savory, crisped to perfection without deep-frying. A satisfying dish that offers a delightful crunch and a sticky, aromatic glaze that is sure to please your taste buds.

NUTRITION

425kcal
Protein
34.5g
Fat
26.5g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Wings (approx. 170g)

1 tbsp Honey

2 cloves Garlic, minced

1 tbsp Low-Sodium Soy Sauce

1 tsp Olive Oil

Pinch of Black Pepper

Pinch of Salt

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with foil or parchment paper for easier cleanup.

  • 2

    In a bowl, combine honey, minced garlic, low-sodium soy sauce, olive oil, a pinch of salt, and black pepper to create the glaze.

  • 3

    Pat the chicken wings dry with paper towels. Place them in a large mixing bowl and toss with half of the glaze, making sure they’re well-coated.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet.

  • 5

    Bake for 25-30 minutes, flipping them halfway through to ensure even crisping.

  • 6

    During the last 5 minutes of baking, brush the remaining glaze over the wings for an extra burst of flavor and stickiness.

  • 7

    Remove from the oven once the wings are golden and crispy. Allow to cool for a few minutes before serving.