Crispy Baked Chicken Sandwich with Creamy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Creamy Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Creamy Slaw

Enjoy a crunchy yet tender baked chicken sandwich paired with a refreshing creamy slaw. The combination of lightly seasoned, oven-baked chicken and a zesty slaw brings balanced textures and bright flavors to your plate, perfect any time of day.

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NUTRITION

436kcal
Protein
45.2g
Fat
10.6g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

1 cup Shredded Green Cabbage

1/4 cup Shredded Carrot

2 tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

1 tsp Apple Cider Vinegar

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and rub with olive oil, salt, and pepper.

  • 3

    Place the chicken on the baking sheet and bake for 18-20 minutes, until cooked through and lightly crispy on the edges.

  • 4

    While the chicken bakes, prepare the creamy slaw by combining the shredded cabbage and carrot in a bowl.

  • 5

    In a separate small bowl, mix together the Greek yogurt, apple cider vinegar, a pinch of salt and pepper. Adjust the seasoning as needed.

  • 6

    Toss the cabbage and carrot with the yogurt dressing until evenly coated.

  • 7

    Once the chicken is cooked, let it rest for a few minutes before slicing it horizontally if desired.

  • 8

    Assemble the sandwich by placing the sliced chicken on the whole wheat bun and topping with a generous serving of creamy slaw.

  • 9

    Serve immediately and enjoy your balanced, flavorful sandwich.

Crispy Baked Chicken Sandwich with Creamy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Creamy Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Creamy Slaw

Enjoy a crunchy yet tender baked chicken sandwich paired with a refreshing creamy slaw. The combination of lightly seasoned, oven-baked chicken and a zesty slaw brings balanced textures and bright flavors to your plate, perfect any time of day.

NUTRITION

436kcal
Protein
45.2g
Fat
10.6g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

1 cup Shredded Green Cabbage

1/4 cup Shredded Carrot

2 tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

1 tsp Apple Cider Vinegar

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and rub with olive oil, salt, and pepper.

  • 3

    Place the chicken on the baking sheet and bake for 18-20 minutes, until cooked through and lightly crispy on the edges.

  • 4

    While the chicken bakes, prepare the creamy slaw by combining the shredded cabbage and carrot in a bowl.

  • 5

    In a separate small bowl, mix together the Greek yogurt, apple cider vinegar, a pinch of salt and pepper. Adjust the seasoning as needed.

  • 6

    Toss the cabbage and carrot with the yogurt dressing until evenly coated.

  • 7

    Once the chicken is cooked, let it rest for a few minutes before slicing it horizontally if desired.

  • 8

    Assemble the sandwich by placing the sliced chicken on the whole wheat bun and topping with a generous serving of creamy slaw.

  • 9

    Serve immediately and enjoy your balanced, flavorful sandwich.