Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt (240g); 0.75 scoop Whey Protein Powder (~22.5g); 0.5 cup Mixed Berries (75g); 10 Whole Almonds (14g); 1 teaspoon Honey (7g)

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a refreshing parfait layered with creamy nonfat Greek yogurt enriched with a scoop of whey protein for an extra protein boost. Bright mixed berries add natural sweetness and a burst of flavor, while crunchy almonds provide texture and a satisfying nutty finish. This dessert parfait is as delightful to look at as it is to eat.

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NUTRITION

Protein

42.5g

Fat

8.3g

Carbs

29.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (240g)

0.75 scoop Whey Protein Powder (~22.5g)

0.5 cup Mixed Berries (75g)

10 Whole Almonds (14g)

1 teaspoon Honey (7g)

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PREPARATION

1
In a bowl, combine the Greek yogurt and whey protein powder until smooth and fully incorporated.
2
Pour half of the yogurt mixture into a serving glass or bowl.
3
Layer with the mixed berries and sprinkle with whole almonds.
4
Top with the remaining yogurt mixture and finish with a drizzle of honey.
5
Serve immediately for the freshest taste or chill for 10 minutes before serving.