Sweet Sesame Glazed Beef with Stir-Fried Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Sesame Glazed Beef with Stir-Fried Veggies

YOUR SOLIN GENERATED RECIPE

Sweet Sesame Glazed Beef with Stir-Fried Veggies

Savor tender strips of lean beef glazed in a sweet sesame sauce paired with a colorful medley of stir-fried veggies. This dish brings a harmonious blend of savory, sweet, and nutty accents, making it a delicious and balanced meal perfect for any time of day.

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NUTRITION

442kcal
Protein
39.8g
Fat
19g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef

1 tbsp Honey

1 tbsp Low Sodium Soy Sauce

1 tsp Sesame Oil

1 cup Mixed Veggies (Broccoli & Red Bell Pepper)

1 clove Garlic

1 tsp Fresh Ginger

1 tsp Sesame Seeds

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PREPARATION

  • 1

    Slice the lean beef into thin strips against the grain.

  • 2

    In a small bowl, whisk together the honey, low sodium soy sauce, and sesame oil to create the glaze.

  • 3

    Heat a non-stick skillet over medium-high heat, add a drizzle of oil if needed, and quickly sear the beef strips until they start to brown, about 2-3 minutes. Remove the beef from the skillet.

  • 4

    In the same skillet, add finely chopped garlic and grated ginger, stirring for about 30 seconds until fragrant.

  • 5

    Add the mixed veggies to the skillet and stir-fry for 3-4 minutes until they become tender but still crisp.

  • 6

    Return the beef strips to the skillet and pour the glaze over everything, stirring to coat evenly. Cook for an additional 1-2 minutes until the glaze thickens slightly and the beef is cooked through.

  • 7

    Finish by sprinkling sesame seeds on top before serving.

Sweet Sesame Glazed Beef with Stir-Fried Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Sesame Glazed Beef with Stir-Fried Veggies

YOUR SOLIN GENERATED RECIPE

Sweet Sesame Glazed Beef with Stir-Fried Veggies

Savor tender strips of lean beef glazed in a sweet sesame sauce paired with a colorful medley of stir-fried veggies. This dish brings a harmonious blend of savory, sweet, and nutty accents, making it a delicious and balanced meal perfect for any time of day.

NUTRITION

442kcal
Protein
39.8g
Fat
19g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef

1 tbsp Honey

1 tbsp Low Sodium Soy Sauce

1 tsp Sesame Oil

1 cup Mixed Veggies (Broccoli & Red Bell Pepper)

1 clove Garlic

1 tsp Fresh Ginger

1 tsp Sesame Seeds

PREPARATION

  • 1

    Slice the lean beef into thin strips against the grain.

  • 2

    In a small bowl, whisk together the honey, low sodium soy sauce, and sesame oil to create the glaze.

  • 3

    Heat a non-stick skillet over medium-high heat, add a drizzle of oil if needed, and quickly sear the beef strips until they start to brown, about 2-3 minutes. Remove the beef from the skillet.

  • 4

    In the same skillet, add finely chopped garlic and grated ginger, stirring for about 30 seconds until fragrant.

  • 5

    Add the mixed veggies to the skillet and stir-fry for 3-4 minutes until they become tender but still crisp.

  • 6

    Return the beef strips to the skillet and pour the glaze over everything, stirring to coat evenly. Cook for an additional 1-2 minutes until the glaze thickens slightly and the beef is cooked through.

  • 7

    Finish by sprinkling sesame seeds on top before serving.