Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250 grams Plain Nonfat Greek Yogurt; 0.5 scoop Whey Protein Powder (approx. 15g); 0.5 cup Mixed Berries (75g); 15 pieces Almonds; 2 teaspoons Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing, high-protein parfait that layers creamy nonfat Greek yogurt with a hint of whey protein, vibrant mixed berries, crunchy almonds, and a touch of honey. This dessert delights with a balance of tart and sweet flavors and a pleasing texture, making it a delicious treat that satisfies both your taste buds and your nutrition goals.

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NUTRITION

Protein

41g

Fat

9.8g

Carbs

37.1g

SERVINGS

1 serving

INGREDIENTS

250 grams Plain Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder (approx. 15g)

0.5 cup Mixed Berries (75g)

15 pieces Almonds

2 teaspoons Honey

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PREPARATION

1
In a bowl, whisk the plain nonfat Greek yogurt with the 0.5 scoop of whey protein powder until smooth and fully incorporated.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the yogurt mixture.
3
Layer the yogurt mixture into a serving glass or bowl.
4
Sprinkle the almonds evenly over the top for a satisfying crunch.
5
Drizzle the honey over the parfait to add a touch of natural sweetness.
6
Serve immediately and enjoy your refreshing, protein-packed dessert.