Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

A hearty and flavorful breakfast scramble featuring light and fluffy egg whites with a hint of savory turkey sausage, wilted spinach, and a refreshing burst of cherry tomatoes. Finished with creamy avocado slices and a drizzle of olive oil, this dish is not only delicious but also perfectly balanced to kick-start your day.

Try 3 days free, then $12.99 / mo.

NUTRITION

433kcal
Protein
33.3g
Fat
27.8g
Carbs
15.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

0.5 link Turkey Sausage (45g)

1 cup Fresh Spinach (30g)

1/2 medium Avocado (100g)

2 teaspoons Olive Oil (10g)

1/2 cup Cherry Tomatoes (75g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Pour the egg whites into the skillet and let them begin to set slightly.

  • 3

    Add the turkey sausage pieces to the egg whites, breaking them up as they cook.

  • 4

    Stir in the spinach and cherry tomatoes, allowing the spinach to wilt slightly.

  • 5

    Once the scramble is cooked through and lightly golden, remove from heat.

  • 6

    Plate the scramble and top with avocado slices.

  • 7

    Season with salt and pepper to taste, then serve immediately.

Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

A hearty and flavorful breakfast scramble featuring light and fluffy egg whites with a hint of savory turkey sausage, wilted spinach, and a refreshing burst of cherry tomatoes. Finished with creamy avocado slices and a drizzle of olive oil, this dish is not only delicious but also perfectly balanced to kick-start your day.

NUTRITION

433kcal
Protein
33.3g
Fat
27.8g
Carbs
15.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

0.5 link Turkey Sausage (45g)

1 cup Fresh Spinach (30g)

1/2 medium Avocado (100g)

2 teaspoons Olive Oil (10g)

1/2 cup Cherry Tomatoes (75g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Pour the egg whites into the skillet and let them begin to set slightly.

  • 3

    Add the turkey sausage pieces to the egg whites, breaking them up as they cook.

  • 4

    Stir in the spinach and cherry tomatoes, allowing the spinach to wilt slightly.

  • 5

    Once the scramble is cooked through and lightly golden, remove from heat.

  • 6

    Plate the scramble and top with avocado slices.

  • 7

    Season with salt and pepper to taste, then serve immediately.