Creamy Berry Spinach Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Spinach Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Berry Spinach Protein Smoothie

A vibrant, refreshing smoothie that balances sweet berries with fresh spinach and creamy Greek yogurt. This smooth blend is a perfect on-the-go meal, offering a delicate mix of textures and a burst of fruity flavor that pairs beautifully with the natural creaminess of almond milk and a hint of protein power.

Try 3 days free, then $12.99 / mo.

NUTRITION

367kcal
Protein
35g
Fat
8.6g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Spinach (30g)

1/2 cup Frozen Mixed Berries (70g)

1 scoop Whey Protein Powder (30g)

1/2 cup Greek Yogurt (125g)

1/2 medium Banana (60g)

1 cup Unsweetened Almond Milk (240g)

1 tablespoon Chia Seeds (12g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Combine spinach, frozen mixed berries, whey protein powder, Greek yogurt, banana, unsweetened almond milk, and chia seeds in a high-speed blender.

  • 2

    Blend on high until smooth, ensuring all ingredients are fully incorporated.

  • 3

    Check the consistency and add a few ice cubes if a thicker texture is desired.

  • 4

    Taste and adjust for sweetness if necessary, then pour into a glass and enjoy immediately.

Creamy Berry Spinach Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Spinach Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Berry Spinach Protein Smoothie

A vibrant, refreshing smoothie that balances sweet berries with fresh spinach and creamy Greek yogurt. This smooth blend is a perfect on-the-go meal, offering a delicate mix of textures and a burst of fruity flavor that pairs beautifully with the natural creaminess of almond milk and a hint of protein power.

NUTRITION

367kcal
Protein
35g
Fat
8.6g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Spinach (30g)

1/2 cup Frozen Mixed Berries (70g)

1 scoop Whey Protein Powder (30g)

1/2 cup Greek Yogurt (125g)

1/2 medium Banana (60g)

1 cup Unsweetened Almond Milk (240g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    Combine spinach, frozen mixed berries, whey protein powder, Greek yogurt, banana, unsweetened almond milk, and chia seeds in a high-speed blender.

  • 2

    Blend on high until smooth, ensuring all ingredients are fully incorporated.

  • 3

    Check the consistency and add a few ice cubes if a thicker texture is desired.

  • 4

    Taste and adjust for sweetness if necessary, then pour into a glass and enjoy immediately.