Grilled Chicken with Roasted Sweet Potatoes and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken with Roasted Sweet Potatoes and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken with Roasted Sweet Potatoes and Steamed Broccoli

Enjoy a lean, well-balanced meal featuring juicy grilled chicken breast paired with naturally sweet roasted sweet potatoes and crisp steamed broccoli. This colorful dish delivers a satisfying mix of flavors and textures, perfectly suited for a nutritious and light lunch.

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NUTRITION

309kcal
Protein
30.6g
Fat
6.5g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (85g)

120g Sweet Potato

1 cup Broccoli (91g)

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your grill (or grill pan) to medium-high heat for the chicken and the oven to 425°F for roasting the sweet potato.

  • 2

    Peel and cut the sweet potato into 1/2-inch thick rounds. Toss with olive oil, salt, and black pepper, then spread them out on a baking sheet.

  • 3

    Roast the sweet potato rounds in the preheated oven for about 20-25 minutes, flipping halfway through until tender and slightly crisp on the edges.

  • 4

    Meanwhile, season the chicken breast with salt and black pepper. Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 5

    Steam the broccoli in a steamer or microwave-safe dish for about 3-4 minutes until bright green and tender-crisp.

  • 6

    Plate the grilled chicken with a serving of roasted sweet potatoes and steamed broccoli. Enjoy your balanced and delicious lunch!

Grilled Chicken with Roasted Sweet Potatoes and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken with Roasted Sweet Potatoes and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken with Roasted Sweet Potatoes and Steamed Broccoli

Enjoy a lean, well-balanced meal featuring juicy grilled chicken breast paired with naturally sweet roasted sweet potatoes and crisp steamed broccoli. This colorful dish delivers a satisfying mix of flavors and textures, perfectly suited for a nutritious and light lunch.

NUTRITION

309kcal
Protein
30.6g
Fat
6.5g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (85g)

120g Sweet Potato

1 cup Broccoli (91g)

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your grill (or grill pan) to medium-high heat for the chicken and the oven to 425°F for roasting the sweet potato.

  • 2

    Peel and cut the sweet potato into 1/2-inch thick rounds. Toss with olive oil, salt, and black pepper, then spread them out on a baking sheet.

  • 3

    Roast the sweet potato rounds in the preheated oven for about 20-25 minutes, flipping halfway through until tender and slightly crisp on the edges.

  • 4

    Meanwhile, season the chicken breast with salt and black pepper. Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 5

    Steam the broccoli in a steamer or microwave-safe dish for about 3-4 minutes until bright green and tender-crisp.

  • 6

    Plate the grilled chicken with a serving of roasted sweet potatoes and steamed broccoli. Enjoy your balanced and delicious lunch!