Herb-Grilled Chicken and Crunchy Veggie Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Crunchy Veggie Wraps

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Crunchy Veggie Wraps

Savor the delightful blend of tender, herb-infused grilled chicken paired with crisp, colorful veggies wrapped in a wholesome whole wheat tortilla. This meal combines a fresh medley of red bell pepper, cucumber, and carrots with a drizzle of zesty lemon and a touch of olive oil, making each bite a satisfying mix of crunch and flavor.

Try 3 days free, then $12.99 / mo.

NUTRITION

343kcal
Protein
32g
Fat
9.9g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1/2 medium Red Bell Pepper

1/2 cup sliced Cucumber

1/2 cup Shredded Carrots

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley & Cilantro)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and a sprinkle of your favorite chopped fresh herbs.

  • 3

    Drizzle a small amount of olive oil over the chicken to prevent sticking, then grill the chicken for about 5-6 minutes per side until fully cooked and nicely charred.

  • 4

    While the chicken is resting for a few minutes, prepare the wrap by laying the whole wheat tortilla on a clean surface.

  • 5

    Slice the red bell pepper, cucumber, and shred the carrots if not pre-shredded. Mix them in a bowl with lemon juice and chopped fresh herbs.

  • 6

    Thinly slice the grilled chicken and lay it in the center of the tortilla.

  • 7

    Top the chicken with the crunchy veggie mix, then roll the tortilla tightly into a wrap.

  • 8

    Slice in half and serve immediately or pack for a fresh, nutritious meal on the go.

Herb-Grilled Chicken and Crunchy Veggie Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Crunchy Veggie Wraps

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Crunchy Veggie Wraps

Savor the delightful blend of tender, herb-infused grilled chicken paired with crisp, colorful veggies wrapped in a wholesome whole wheat tortilla. This meal combines a fresh medley of red bell pepper, cucumber, and carrots with a drizzle of zesty lemon and a touch of olive oil, making each bite a satisfying mix of crunch and flavor.

NUTRITION

343kcal
Protein
32g
Fat
9.9g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1/2 medium Red Bell Pepper

1/2 cup sliced Cucumber

1/2 cup Shredded Carrots

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley & Cilantro)

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and a sprinkle of your favorite chopped fresh herbs.

  • 3

    Drizzle a small amount of olive oil over the chicken to prevent sticking, then grill the chicken for about 5-6 minutes per side until fully cooked and nicely charred.

  • 4

    While the chicken is resting for a few minutes, prepare the wrap by laying the whole wheat tortilla on a clean surface.

  • 5

    Slice the red bell pepper, cucumber, and shred the carrots if not pre-shredded. Mix them in a bowl with lemon juice and chopped fresh herbs.

  • 6

    Thinly slice the grilled chicken and lay it in the center of the tortilla.

  • 7

    Top the chicken with the crunchy veggie mix, then roll the tortilla tightly into a wrap.

  • 8

    Slice in half and serve immediately or pack for a fresh, nutritious meal on the go.