YOUR SOLIN GENERATED RECIPE
Crispy Lemon-Herb Pan-Seared Chicken with Roasted Asparagus
Savor the vibrant flavors of juicy pan-seared chicken breast infused with zesty lemon and aromatic herbs, paired with perfectly roasted asparagus for a light yet satisfying meal ideal for any time of day.
INGREDIENTS
6 oz Chicken Breast
100 g Asparagus
1 tbsp Extra Virgin Olive Oil
2 tbsp Lemon Juice
1 Garlic Clove, minced
1/2 tsp Dried Thyme
1/2 tsp Dried Rosemary
Salt and Pepper to taste
PREPARATION
Pat the chicken breast dry and season both sides with salt, pepper, dried thyme, and dried rosemary.
In a shallow dish, combine the lemon juice and minced garlic. Marinate the chicken for 10-15 minutes.
Preheat a skillet over medium-high heat and add the olive oil. Once shimmering, add the chicken breast.
Sear the chicken for about 4-5 minutes on each side until a crispy golden crust forms and the internal temperature reaches 165°F.
While the chicken is cooking, preheat your oven to 425°F. Toss the asparagus in a little olive oil, salt, and pepper, and lay on a baking sheet.
Roast the asparagus in the oven for 10-12 minutes until tender and slightly crispy on the edges.
Slice the chicken breast, arrange on a plate alongside the roasted asparagus, and drizzle with any remaining pan juices for added flavor.