Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 1.5 cups Mixed Berries; 1 tablespoon Honey; 1 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A velvety, high-protein mousse featuring creamy Greek yogurt enriched with whey protein and complemented by the natural sweetness of mixed berries and a hint of honey. Finished with a sprinkle of chia seeds for texture, this dessert is both satisfying and nourishing.

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NUTRITION

Protein

50.5g

Fat

5.5g

Carbs

60g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1.5 cups Mixed Berries

1 tablespoon Honey

1 tablespoon Chia Seeds

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Whisk thoroughly until smooth and well blended.
2
Gently fold in the mixed berries, ensuring they are evenly distributed without mashing them completely.
3
Drizzle the honey over the mixture and stir until incorporated for a touch of natural sweetness.
4
Spoon the mousse into serving dishes and sprinkle chia seeds on top to add a pleasant texture and extra nutrition.
5
Refrigerate for at least 30 minutes to allow the mousse to set and for the flavors to meld together before serving.