Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of a well-balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This dish marries smoky grill flavors with the nutty essence of quinoa and the bright, earthy taste of broccoli for a meal that is both satisfying and nutrient-rich.

Try 3 days free, then $12.99 / mo.

NUTRITION

561kcal
Protein
54.8g
Fat
13.6g
Carbs
51.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a drizzle of lemon juice for brightness.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa according to package instructions; typically bring 1 part quinoa to 2 parts water, then simmer for 15 minutes until the water is absorbed.

  • 5

    For the roasted broccoli, preheat your oven to 425°F. Toss broccoli florets with olive oil, salt, and pepper, and roast on a baking sheet for about 15-20 minutes until tender and slightly crisp on the edges.

  • 6

    Plate the grilled chicken alongside the fluffy quinoa and the roasted broccoli. Squeeze additional lemon juice over the top if desired, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of a well-balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This dish marries smoky grill flavors with the nutty essence of quinoa and the bright, earthy taste of broccoli for a meal that is both satisfying and nutrient-rich.

NUTRITION

561kcal
Protein
54.8g
Fat
13.6g
Carbs
51.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a drizzle of lemon juice for brightness.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa according to package instructions; typically bring 1 part quinoa to 2 parts water, then simmer for 15 minutes until the water is absorbed.

  • 5

    For the roasted broccoli, preheat your oven to 425°F. Toss broccoli florets with olive oil, salt, and pepper, and roast on a baking sheet for about 15-20 minutes until tender and slightly crisp on the edges.

  • 6

    Plate the grilled chicken alongside the fluffy quinoa and the roasted broccoli. Squeeze additional lemon juice over the top if desired, and serve warm.