Crispy Lemon-Herb Chicken with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Chicken with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Chicken with Roasted Sweet Potatoes

Savor the refreshing flavors of zesty lemon and aromatic herbs infusing tender, crispy chicken breast, paired with sweet, roasted potatoes for a well-balanced meal that hits your nutrition goals.

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NUTRITION

344kcal
Protein
37.2g
Fat
8.6g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Sweet Potato

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Mixed Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken breast dry and season with salt, pepper, and mixed herbs.

  • 3

    Drizzle lemon juice over the chicken, ensuring it's well coated for a burst of citrus flavor.

  • 4

    Place the chicken on a lightly greased baking sheet.

  • 5

    Peel and cube the sweet potato into evenly sized pieces. Toss them with olive oil, salt, pepper, and a pinch of mixed herbs.

  • 6

    Arrange the sweet potato cubes around the chicken on the baking sheet.

  • 7

    Roast in the oven for about 20-25 minutes until the chicken is cooked through and the sweet potatoes are tender and lightly crispy on the edges.

  • 8

    Serve warm and enjoy your balanced, flavorful meal.

Crispy Lemon-Herb Chicken with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Chicken with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Chicken with Roasted Sweet Potatoes

Savor the refreshing flavors of zesty lemon and aromatic herbs infusing tender, crispy chicken breast, paired with sweet, roasted potatoes for a well-balanced meal that hits your nutrition goals.

NUTRITION

344kcal
Protein
37.2g
Fat
8.6g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Sweet Potato

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Mixed Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken breast dry and season with salt, pepper, and mixed herbs.

  • 3

    Drizzle lemon juice over the chicken, ensuring it's well coated for a burst of citrus flavor.

  • 4

    Place the chicken on a lightly greased baking sheet.

  • 5

    Peel and cube the sweet potato into evenly sized pieces. Toss them with olive oil, salt, pepper, and a pinch of mixed herbs.

  • 6

    Arrange the sweet potato cubes around the chicken on the baking sheet.

  • 7

    Roast in the oven for about 20-25 minutes until the chicken is cooked through and the sweet potatoes are tender and lightly crispy on the edges.

  • 8

    Serve warm and enjoy your balanced, flavorful meal.