Name: Grilled Chicken and Quinoa Salad with Fresh Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 oz Grilled Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Fresh Spinach; 1/4 cup Cherry Tomatoes; 2 tsp Olive Oil; 1 tsp Fresh Lemon Juice; Salt and Pepper to taste

Grilled Chicken and Quinoa Salad with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Fresh Spinach

Enjoy a bright, refreshing salad that combines tender grilled chicken, fluffy quinoa, and crisp fresh spinach, accented by juicy cherry tomatoes and a zesty lemon-olive oil dressing. Perfectly balanced for a light yet satisfying lunch.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

14.3g

Fat

12g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

1 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Fresh Spinach

1/4 cup Cherry Tomatoes

2 tsp Olive Oil

1 tsp Fresh Lemon Juice

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Preheat your grill or grill pan.
2
Season the chicken breast lightly with salt and pepper and grill until fully cooked, then slice into strips.
3
In a bowl, combine the cooked quinoa, fresh spinach, and halved cherry tomatoes.
4
Drizzle with olive oil and lemon juice, and toss to coat evenly.
5
Top the salad with the grilled chicken slices, adjust seasoning if needed, and serve immediately.