YOUR SOLIN GENERATED RECIPE
Seared Turkey Patties with Roasted Sweet Potatoes and Green Beans
Enjoy a light yet satisfying dinner featuring savory seared turkey patties paired with tender roasted sweet potatoes and crisp green beans. This dish blends the warm, homey flavor of roasted veggies with the delicate seasoning of turkey, offering a balanced and nutrient-rich meal perfect for a filling dinner without overwhelming calories.
INGREDIENTS
2 oz Ground Turkey (93% Lean)
1/2 medium Sweet Potato
1/2 cup Green Beans
1 tbsp Olive Oil
Salt, Black Pepper, Garlic Powder (pinch each)
PREPARATION
Preheat your oven to 425°F (220°C).
In a small bowl, season the ground turkey with a pinch of salt, pepper, and garlic powder. Form the seasoned meat into a compact patty.
Heat a non-stick skillet over medium-high heat. Sear the turkey patty for about 2-3 minutes on each side until it is nicely browned and nearly cooked through. Transfer to a plate.
Dice the sweet potato into 1/2-inch cubes and trim the ends of the green beans.
In a mixing bowl, toss the sweet potato cubes and green beans with olive oil, and add a pinch of salt and pepper.
Spread the vegetables evenly on a baking sheet and roast in the oven for about 15-20 minutes, or until tender and slightly caramelized, tossing halfway through.
Once the vegetables are roasted, serve them alongside the seared turkey patty. Enjoy your balanced dinner!