Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a light yet satisfying lunch featuring perfectly grilled chicken breast paired with vibrant, roasted broccoli and a fluffy bed of quinoa. This dish offers a balance of lean protein, wholesome grains, and nutrient-packed greens.

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NUTRITION

331kcal
Protein
38.7g
Fat
6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

0.5 cup cooked Quinoa

1 cup roasted Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Allow it to rest before slicing.

  • 4

    Toss broccoli florets with a drizzle of olive oil, salt, and pepper. Spread them evenly on a baking tray and roast in the oven for 15-20 minutes until tender and slightly charred.

  • 5

    Prepare quinoa as per package instructions if not already cooked.

  • 6

    Plate the dish by placing the cooked quinoa as the base, top with sliced grilled chicken, and arrange the roasted broccoli on the side.

  • 7

    Serve warm and enjoy your nutrient-packed, protein-rich lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a light yet satisfying lunch featuring perfectly grilled chicken breast paired with vibrant, roasted broccoli and a fluffy bed of quinoa. This dish offers a balance of lean protein, wholesome grains, and nutrient-packed greens.

NUTRITION

331kcal
Protein
38.7g
Fat
6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

0.5 cup cooked Quinoa

1 cup roasted Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Allow it to rest before slicing.

  • 4

    Toss broccoli florets with a drizzle of olive oil, salt, and pepper. Spread them evenly on a baking tray and roast in the oven for 15-20 minutes until tender and slightly charred.

  • 5

    Prepare quinoa as per package instructions if not already cooked.

  • 6

    Plate the dish by placing the cooked quinoa as the base, top with sliced grilled chicken, and arrange the roasted broccoli on the side.

  • 7

    Serve warm and enjoy your nutrient-packed, protein-rich lunch.