Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Whey Protein Isolate (15g); 1 cup Mixed Berries (150g); 1/4 cup Low-Sugar Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Dive into a refreshing parfait that layers creamy, tangy nonfat Greek yogurt blended with a hint of vanilla protein, vibrant mixed berries, and a satisfying crunch of low-sugar granola. This dessert perfectly balances indulgence with nutrition, providing a delightful treat that's as pleasing to the palate as it is to your fitness goals.

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NUTRITION

Protein

39g

Fat

4.8g

Carbs

45g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Isolate (15g)

1 cup Mixed Berries (150g)

1/4 cup Low-Sugar Granola (30g)

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PREPARATION

1
In a mixing bowl, stir together the nonfat Greek yogurt with the vanilla whey protein isolate until smooth and well combined.
2
Layer half of the yogurt mixture into a serving bowl or parfait glass.
3
Add a layer of mixed berries evenly over the yogurt.
4
Top with the remaining yogurt mixture and finish with a final layer of mixed berries.
5
Sprinkle the low-sugar granola evenly on top for a satisfying crunch.
6
Serve immediately and enjoy your nutritious, protein-packed dessert.