Name: Creamy Protein Yogurt with Chocolate and Chia
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 30g Chocolate Protein Powder; 1 tbsp Chia Seeds; 1/2 medium Banana, sliced

Creamy Protein Yogurt with Chocolate and Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Protein Yogurt with Chocolate and Chia

Indulge in this luscious, protein-packed dessert that marries smooth nonfat Greek yogurt with a rich hit of chocolate from your favorite protein powder, accented by the nutty crunch of chia seeds and a delicate touch of banana sweetness. The blend delivers a satisfying creamy texture and a burst of chocolate flavor, perfect for a post-workout treat or a guilt-free dessert.

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NUTRITION

Protein

42.5g

Fat

5.5g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

30g Chocolate Protein Powder

1 tbsp Chia Seeds

1/2 medium Banana, sliced

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Scoop the nonfat Greek yogurt into a mixing bowl.
2
Add the chocolate protein powder and mix thoroughly until fully incorporated.
3
Gently stir in the chia seeds.
4
Fold in the banana slices, reserving a few for garnish if desired.
5
Refrigerate the mixture for 10-15 minutes to allow the chia seeds to soften.
6
Serve chilled and enjoy this creamy, protein-rich dessert.