Creamy Chicken Pesto Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken Pesto Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Pesto Whole Wheat Pasta

Savor a delightful plate of whole wheat pasta tossed with tender, juicy chicken breast, enveloped in a light, creamy pesto sauce that’s enriched with a dollop of nonfat Greek yogurt. Fresh cherry tomatoes add a burst of color and slight tang, creating a balanced dish that’s both satisfying and nutritious.

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NUTRITION

344kcal
Protein
43g
Fat
8.5g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Whole Wheat Pasta (cooked)

1 tablespoon Basil Pesto

2 tablespoons Nonfat Greek Yogurt

1/4 cup Cherry Tomatoes

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PREPARATION

  • 1

    Cook the whole wheat pasta according to package directions until al dente, then drain and set aside.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill or pan-sear it over medium heat until thoroughly cooked. Allow it to rest briefly before slicing into bite-sized pieces.

  • 3

    In a small bowl, blend the basil pesto with nonfat Greek yogurt to create a creamy sauce.

  • 4

    In a large mixing bowl, combine the cooked pasta, sliced chicken breast, and pesto yogurt sauce. Gently toss until the pasta is evenly coated.

  • 5

    Add the fresh cherry tomatoes to the mixture and give one final toss. Serve warm and enjoy a balanced mix of flavors.

Creamy Chicken Pesto Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken Pesto Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Chicken Pesto Whole Wheat Pasta

Savor a delightful plate of whole wheat pasta tossed with tender, juicy chicken breast, enveloped in a light, creamy pesto sauce that’s enriched with a dollop of nonfat Greek yogurt. Fresh cherry tomatoes add a burst of color and slight tang, creating a balanced dish that’s both satisfying and nutritious.

NUTRITION

344kcal
Protein
43g
Fat
8.5g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Whole Wheat Pasta (cooked)

1 tablespoon Basil Pesto

2 tablespoons Nonfat Greek Yogurt

1/4 cup Cherry Tomatoes

PREPARATION

  • 1

    Cook the whole wheat pasta according to package directions until al dente, then drain and set aside.

  • 2

    Season the chicken breast lightly with salt and pepper, then grill or pan-sear it over medium heat until thoroughly cooked. Allow it to rest briefly before slicing into bite-sized pieces.

  • 3

    In a small bowl, blend the basil pesto with nonfat Greek yogurt to create a creamy sauce.

  • 4

    In a large mixing bowl, combine the cooked pasta, sliced chicken breast, and pesto yogurt sauce. Gently toss until the pasta is evenly coated.

  • 5

    Add the fresh cherry tomatoes to the mixture and give one final toss. Serve warm and enjoy a balanced mix of flavors.