Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-Fat Greek Yogurt; 0.5 scoop Whey Protein Powder; 1/2 cup Mixed Berries; 10 grams Chopped Almonds; 2 teaspoons Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and protein-packed dessert layered with creamy non-fat Greek yogurt, a boost of whey protein, mixed berries bursting with flavor, crunchy chopped almonds, and a touch of natural sweetness from honey. This parfait is as delightful to look at as it is to taste, offering a blend of textures and a satisfying balance of tangy, nutty, and sweet notes.

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NUTRITION

Protein

40.5g

Fat

6.3g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-Fat Greek Yogurt

0.5 scoop Whey Protein Powder

1/2 cup Mixed Berries

10 grams Chopped Almonds

2 teaspoons Honey

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PREPARATION

1
In a bowl, mix the non-fat Greek yogurt with the whey protein powder until well combined and smooth.
2
In a serving glass or bowl, layer half of the protein-infused yogurt at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the chopped almonds evenly over the berries.
5
Drizzle one teaspoon of honey on top, then add the remaining yogurt as a second layer.
6
Finish by topping with the remaining berries and a final drizzle of honey for extra sweetness.
7
Serve immediately and enjoy this protein-packed dessert parfait.