Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, all lightly enhanced with a drizzle of olive oil for a subtle richness.

Try 3 days free, then $12.99 / mo.

NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Brush the chicken breast lightly with olive oil and season with salt and pepper if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions, aiming for 1/2 cup cooked quinoa.

  • 5

    Steam the broccoli until tender, approximately 5-6 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli. Drizzle any remaining olive oil over the dish for added flavor.

  • 7

    Serve warm and enjoy your balanced and nutritious lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, all lightly enhanced with a drizzle of olive oil for a subtle richness.

NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Brush the chicken breast lightly with olive oil and season with salt and pepper if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions, aiming for 1/2 cup cooked quinoa.

  • 5

    Steam the broccoli until tender, approximately 5-6 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli. Drizzle any remaining olive oil over the dish for added flavor.

  • 7

    Serve warm and enjoy your balanced and nutritious lunch.