Savory Minced Beef and Crispy Green Bean Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Minced Beef and Crispy Green Bean Skillet

YOUR SOLIN GENERATED RECIPE

Savory Minced Beef and Crispy Green Bean Skillet

A hearty skillet dish featuring lean ground beef, fresh green beans, onions, and a perfectly fried egg topping. Sautéed with garlic and a touch of olive oil, this recipe offers a satisfying blend of savory flavors and crispy textures, ideal for any meal of the day.

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NUTRITION

450kcal
Protein
42.3g
Fat
25g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 cup Green Beans

1/2 cup diced Onion

2 cloves Garlic, minced

1 tsp Olive Oil

1 large Egg

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the minced garlic and diced onions to the skillet, sautéing until the onions become translucent and fragrant.

  • 3

    Add the lean ground beef to the skillet, breaking it apart with a spatula. Cook until the beef is browned and no longer pink.

  • 4

    Toss in the green beans and continue cooking for 3-4 minutes until they become tender-crisp.

  • 5

    Season the mixture with salt and pepper to taste.

  • 6

    In a separate small pan, fry the egg to your liking (sunny side up works beautifully) using minimal oil if necessary.

  • 7

    Plate the beef and green bean skillet and top with the fried egg, serving immediately.

Savory Minced Beef and Crispy Green Bean Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Minced Beef and Crispy Green Bean Skillet

YOUR SOLIN GENERATED RECIPE

Savory Minced Beef and Crispy Green Bean Skillet

A hearty skillet dish featuring lean ground beef, fresh green beans, onions, and a perfectly fried egg topping. Sautéed with garlic and a touch of olive oil, this recipe offers a satisfying blend of savory flavors and crispy textures, ideal for any meal of the day.

NUTRITION

450kcal
Protein
42.3g
Fat
25g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 cup Green Beans

1/2 cup diced Onion

2 cloves Garlic, minced

1 tsp Olive Oil

1 large Egg

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the minced garlic and diced onions to the skillet, sautéing until the onions become translucent and fragrant.

  • 3

    Add the lean ground beef to the skillet, breaking it apart with a spatula. Cook until the beef is browned and no longer pink.

  • 4

    Toss in the green beans and continue cooking for 3-4 minutes until they become tender-crisp.

  • 5

    Season the mixture with salt and pepper to taste.

  • 6

    In a separate small pan, fry the egg to your liking (sunny side up works beautifully) using minimal oil if necessary.

  • 7

    Plate the beef and green bean skillet and top with the fried egg, serving immediately.