Crispy Turkey Bacon, Fresh Greens, and Tomato Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon, Fresh Greens, and Tomato Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon, Fresh Greens, and Tomato Wrap

Enjoy a savory, protein-packed wrap that marries the crispiness of turkey bacon with the freshness of mixed greens and vine-ripe tomato, complemented by fluffy egg whites and a wholesome whole wheat wrap for a satisfying start or boost to your day.

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NUTRITION

369kcal
Protein
33g
Fat
11g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

1 Whole Wheat Wrap (60g)

4 slices Turkey Bacon (approx 112g total)

4 large Egg Whites (approx 33g each)

1 cup Mixed Greens (30g)

1 medium Tomato (123g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and crisp the turkey bacon until it is golden and crispy. Set aside on a paper towel to drain excess fat.

  • 2

    In the same skillet, lightly spray with cooking spray and pour in the egg whites. Scramble gently until fully cooked, seasoning lightly with salt and pepper if desired.

  • 3

    Lay the whole wheat wrap on a clean surface. Layer the mixed greens evenly over the wrap.

  • 4

    Add the scrambled egg whites on top of the greens, then place the crispy turkey bacon slices over the eggs.

  • 5

    Slice the tomato into thin rounds and distribute them evenly over the other ingredients.

  • 6

    Fold the wrap tightly from the bottom, rolling it up firmly. Cut in half if desired and serve immediately.

Crispy Turkey Bacon, Fresh Greens, and Tomato Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon, Fresh Greens, and Tomato Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon, Fresh Greens, and Tomato Wrap

Enjoy a savory, protein-packed wrap that marries the crispiness of turkey bacon with the freshness of mixed greens and vine-ripe tomato, complemented by fluffy egg whites and a wholesome whole wheat wrap for a satisfying start or boost to your day.

NUTRITION

369kcal
Protein
33g
Fat
11g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

1 Whole Wheat Wrap (60g)

4 slices Turkey Bacon (approx 112g total)

4 large Egg Whites (approx 33g each)

1 cup Mixed Greens (30g)

1 medium Tomato (123g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and crisp the turkey bacon until it is golden and crispy. Set aside on a paper towel to drain excess fat.

  • 2

    In the same skillet, lightly spray with cooking spray and pour in the egg whites. Scramble gently until fully cooked, seasoning lightly with salt and pepper if desired.

  • 3

    Lay the whole wheat wrap on a clean surface. Layer the mixed greens evenly over the wrap.

  • 4

    Add the scrambled egg whites on top of the greens, then place the crispy turkey bacon slices over the eggs.

  • 5

    Slice the tomato into thin rounds and distribute them evenly over the other ingredients.

  • 6

    Fold the wrap tightly from the bottom, rolling it up firmly. Cut in half if desired and serve immediately.