Grilled Pesto Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Pesto Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Pesto Chicken Sandwich with Fresh Greens

Enjoy a vibrant and satisfying meal featuring grilled chicken infused with zesty pesto, served on a wholesome whole wheat bun with crisp fresh greens. A delightful harmony of textures and flavors, this sandwich is perfect whether you're enjoying it as breakfast, lunch, or dinner.

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NUTRITION

339kcal
Protein
34g
Fat
11.7g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

1 tbsp Pesto

½ cup Mixed Greens

2 medium Tomato Slices

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then brush with a small amount of pesto for extra flavor.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    Lightly toast the whole wheat bun on the grill for 1-2 minutes until slightly crisp.

  • 5

    Spread the remaining pesto on the bottom half of the bun.

  • 6

    Layer the grilled chicken on top of the pesto, then add fresh mixed greens and tomato slices.

  • 7

    Cover with the top half of the bun and serve immediately.

Grilled Pesto Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Pesto Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Pesto Chicken Sandwich with Fresh Greens

Enjoy a vibrant and satisfying meal featuring grilled chicken infused with zesty pesto, served on a wholesome whole wheat bun with crisp fresh greens. A delightful harmony of textures and flavors, this sandwich is perfect whether you're enjoying it as breakfast, lunch, or dinner.

NUTRITION

339kcal
Protein
34g
Fat
11.7g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

1 tbsp Pesto

½ cup Mixed Greens

2 medium Tomato Slices

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper, then brush with a small amount of pesto for extra flavor.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    Lightly toast the whole wheat bun on the grill for 1-2 minutes until slightly crisp.

  • 5

    Spread the remaining pesto on the bottom half of the bun.

  • 6

    Layer the grilled chicken on top of the pesto, then add fresh mixed greens and tomato slices.

  • 7

    Cover with the top half of the bun and serve immediately.