Seared Turkey Breast with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Broccoli and Sweet Potato

Savor a perfectly seared turkey breast accompanied by roasted broccoli and a tender, sweet roasted potato. This dish melds lean protein with vibrant veggies and a hint of olive oil, delivering a balanced, satisfying dinner experience.

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NUTRITION

316kcal
Protein
35g
Fat
8.2g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Turkey Breast

1 cup Broccoli

1 small Sweet Potato

2.5 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Lightly coat the cut broccoli florets with half of the olive oil and season with salt and pepper.

  • 3

    Peel and cube the sweet potato, toss with a drizzle of olive oil, salt, and your preferred herbs.

  • 4

    Place the seasoned broccoli and sweet potato on a baking sheet lined with parchment paper, and roast them in the oven for about 20-25 minutes or until tender and slightly caramelized.

  • 5

    While the vegetables are roasting, heat a skillet over medium-high heat. Season the turkey breast lightly with salt and pepper.

  • 6

    Sear the turkey breast for about 3-4 minutes on each side or until it reaches an internal temperature of 165°F.

  • 7

    Once everything is cooked, slice the turkey breast and plate it alongside the roasted broccoli and sweet potato.

  • 8

    Drizzle any remaining olive oil over the dish if desired, and serve warm.

Seared Turkey Breast with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Broccoli and Sweet Potato

Savor a perfectly seared turkey breast accompanied by roasted broccoli and a tender, sweet roasted potato. This dish melds lean protein with vibrant veggies and a hint of olive oil, delivering a balanced, satisfying dinner experience.

NUTRITION

316kcal
Protein
35g
Fat
8.2g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Turkey Breast

1 cup Broccoli

1 small Sweet Potato

2.5 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Lightly coat the cut broccoli florets with half of the olive oil and season with salt and pepper.

  • 3

    Peel and cube the sweet potato, toss with a drizzle of olive oil, salt, and your preferred herbs.

  • 4

    Place the seasoned broccoli and sweet potato on a baking sheet lined with parchment paper, and roast them in the oven for about 20-25 minutes or until tender and slightly caramelized.

  • 5

    While the vegetables are roasting, heat a skillet over medium-high heat. Season the turkey breast lightly with salt and pepper.

  • 6

    Sear the turkey breast for about 3-4 minutes on each side or until it reaches an internal temperature of 165°F.

  • 7

    Once everything is cooked, slice the turkey breast and plate it alongside the roasted broccoli and sweet potato.

  • 8

    Drizzle any remaining olive oil over the dish if desired, and serve warm.