Maple-Glazed Chicken with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple-Glazed Chicken with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Maple-Glazed Chicken with Roasted Sweet Potatoes

Savor the balance of tender, maple-glazed chicken paired with caramelized roasted sweet potatoes, providing a satisfying blend of savory and sweet that caters to your nutritional needs without compromising on flavor.

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NUTRITION

335kcal
Protein
34.6g
Fat
6.4g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup diced Sweet Potato

1 tbsp Maple Syrup

1 tsp Olive Oil

Pinch Black Pepper

Pinch Salt

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together maple syrup, a pinch of salt, and black pepper to create the glaze.

  • 3

    Place the chicken breast on a baking sheet lined with parchment paper and brush evenly with half of the maple glaze.

  • 4

    Toss the diced sweet potatoes with olive oil, salt, and pepper; spread them out on a separate baking sheet.

  • 5

    Roast the sweet potatoes in the oven for 20-25 minutes until tender and lightly caramelized, stirring halfway through.

  • 6

    Simultaneously, bake the glazed chicken for 18-20 minutes or until the internal temperature reaches 165°F, brushing with the remaining glaze halfway through.

  • 7

    Let the chicken rest for a few minutes before slicing, and serve alongside the roasted sweet potatoes.

Maple-Glazed Chicken with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple-Glazed Chicken with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Maple-Glazed Chicken with Roasted Sweet Potatoes

Savor the balance of tender, maple-glazed chicken paired with caramelized roasted sweet potatoes, providing a satisfying blend of savory and sweet that caters to your nutritional needs without compromising on flavor.

NUTRITION

335kcal
Protein
34.6g
Fat
6.4g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup diced Sweet Potato

1 tbsp Maple Syrup

1 tsp Olive Oil

Pinch Black Pepper

Pinch Salt

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together maple syrup, a pinch of salt, and black pepper to create the glaze.

  • 3

    Place the chicken breast on a baking sheet lined with parchment paper and brush evenly with half of the maple glaze.

  • 4

    Toss the diced sweet potatoes with olive oil, salt, and pepper; spread them out on a separate baking sheet.

  • 5

    Roast the sweet potatoes in the oven for 20-25 minutes until tender and lightly caramelized, stirring halfway through.

  • 6

    Simultaneously, bake the glazed chicken for 18-20 minutes or until the internal temperature reaches 165°F, brushing with the remaining glaze halfway through.

  • 7

    Let the chicken rest for a few minutes before slicing, and serve alongside the roasted sweet potatoes.