Name: Sheet Pan Lemon Garlic Chicken with Roasted Asparagus and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast (~142g); 100g Asparagus; 100g Cherry Tomatoes; 1 tablespoon Olive Oil; 2 tablespoons Lemon Juice; 2 Garlic cloves; Salt and Pepper to taste

Sheet Pan Lemon Garlic Chicken with Roasted Asparagus and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Garlic Chicken with Roasted Asparagus and Cherry Tomatoes

Enjoy a brightly flavored dish featuring tender lemon garlic-infused chicken, perfectly roasted asparagus, and sweet burst cherry tomatoes. This sheet pan meal offers a harmonious blend of tangy zest and savory herbs, making it a delightful, nutrient-packed choice for a wholesome dinner.

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NUTRITION

Protein

46.4g

Fat

19.5g

Carbs

9.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast (~142g)

100g Asparagus

100g Cherry Tomatoes

1 tablespoon Olive Oil

2 tablespoons Lemon Juice

2 Garlic cloves

Salt and Pepper to taste

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PREPARATION

1
Preheat your oven to 425°F.
2
In a small bowl, whisk together olive oil, lemon juice, minced garlic, salt, and pepper.
3
Place the chicken breast on a sheet pan. Arrange asparagus and cherry tomatoes around the chicken.
4
Drizzle the lemon garlic mixture evenly over the chicken and vegetables, ensuring everything is well coated.
5
Roast in the preheated oven for 20-25 minutes or until the chicken is cooked through and the vegetables are tender and lightly browned.
6
Remove from the oven, let it rest for a few minutes, then serve warm.