Grilled Herb Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Herb Lamb Chops

YOUR SOLIN GENERATED RECIPE

Grilled Herb Lamb Chops

Savor tender, succulent lamb chops marinated in a fragrant blend of fresh herbs, garlic, and zesty lemon. Perfectly grilled to a mouthwatering char, these chops bring a burst of Mediterranean flavor, making them a delightful and satisfying dish for any meal.

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NUTRITION

491kcal
Protein
46.2g
Fat
38g
Carbs
2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lamb Chop

1 tbsp Extra Virgin Olive Oil

1 Garlic Clove

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

1 tbsp Lemon Juice

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    In a small bowl, combine olive oil, minced garlic, chopped rosemary, thyme, lemon juice, salt, and pepper to create the herb marinade.

  • 2

    Place the lamb chops in a shallow dish and pour the marinade over them, ensuring they are evenly coated. Cover and refrigerate for at least 30 minutes to allow the flavors to meld.

  • 3

    Preheat the grill to medium-high heat.

  • 4

    Remove the lamb chops from the marinade and place them on the grill. Cook for about 4-5 minutes per side for medium-rare, adjusting the time based on thickness and desired doneness.

  • 5

    Once grilled to perfection, remove the lamb chops from the grill and let them rest for a few minutes before serving.

  • 6

    Enjoy the deliciously herb-infused lamb chops as a hearty meal that hits both your protein and calorie goals.

Grilled Herb Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Herb Lamb Chops

YOUR SOLIN GENERATED RECIPE

Grilled Herb Lamb Chops

Savor tender, succulent lamb chops marinated in a fragrant blend of fresh herbs, garlic, and zesty lemon. Perfectly grilled to a mouthwatering char, these chops bring a burst of Mediterranean flavor, making them a delightful and satisfying dish for any meal.

NUTRITION

491kcal
Protein
46.2g
Fat
38g
Carbs
2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lamb Chop

1 tbsp Extra Virgin Olive Oil

1 Garlic Clove

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

1 tbsp Lemon Juice

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    In a small bowl, combine olive oil, minced garlic, chopped rosemary, thyme, lemon juice, salt, and pepper to create the herb marinade.

  • 2

    Place the lamb chops in a shallow dish and pour the marinade over them, ensuring they are evenly coated. Cover and refrigerate for at least 30 minutes to allow the flavors to meld.

  • 3

    Preheat the grill to medium-high heat.

  • 4

    Remove the lamb chops from the marinade and place them on the grill. Cook for about 4-5 minutes per side for medium-rare, adjusting the time based on thickness and desired doneness.

  • 5

    Once grilled to perfection, remove the lamb chops from the grill and let them rest for a few minutes before serving.

  • 6

    Enjoy the deliciously herb-infused lamb chops as a hearty meal that hits both your protein and calorie goals.