Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli kissed with a hint of olive oil for extra flavor. This balanced dish offers a perfect harmony of protein and wholesome carbs to fuel your day.

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NUTRITION

392kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken for approximately 6-7 minutes per side, or until fully cooked through and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the broccoli by tossing it with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in a preheated 400°F oven for about 15-20 minutes until tender and slightly charred.

  • 6

    Prepare the quinoa according to package instructions, typically by simmering 1/2 cup cooked quinoa with water or low-sodium broth until fluffy.

  • 7

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli. Serve warm and enjoy your balanced, nutrient-dense lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli kissed with a hint of olive oil for extra flavor. This balanced dish offers a perfect harmony of protein and wholesome carbs to fuel your day.

NUTRITION

392kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken for approximately 6-7 minutes per side, or until fully cooked through and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the broccoli by tossing it with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in a preheated 400°F oven for about 15-20 minutes until tender and slightly charred.

  • 6

    Prepare the quinoa according to package instructions, typically by simmering 1/2 cup cooked quinoa with water or low-sodium broth until fluffy.

  • 7

    Plate the grilled chicken alongside the cooked quinoa and roasted broccoli. Serve warm and enjoy your balanced, nutrient-dense lunch.