Lean Beef Burger with Crispy Sweet Potato Fries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Burger with Crispy Sweet Potato Fries

YOUR SOLIN GENERATED RECIPE

Lean Beef Burger with Crispy Sweet Potato Fries

Savor a wholesome meal featuring a lean 90% beef patty nestled between a whole wheat bun, accented with fresh lettuce and tomato. Paired with a side of crispy baked sweet potato fries, this dish is a balanced mix of robust flavors, tender textures, and a satisfying crunch, perfect for a clean and delicious dinner.

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NUTRITION

413kcal
Protein
31.1g
Fat
11.2g
Carbs
48.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1 Whole Wheat Burger Bun

1 medium Sweet Potato

1 leaf Romaine Lettuce

2 slices Tomato

Olive Oil Spray

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PREPARATION

  • 1

    Preheat the oven to 425°F for the sweet potato fries.

  • 2

    Slice the sweet potato into thin, fry-like strips. Toss the slices with a light spray of olive oil and a pinch of salt and pepper.

  • 3

    Spread the sweet potato fries in a single layer on a baking sheet and bake for 20-25 minutes until crisp, flipping halfway through.

  • 4

    While the fries are baking, form a 4 oz patty from the lean ground beef and season with salt and pepper.

  • 5

    Heat a grill pan or skillet over medium-high heat and cook the beef patty for about 3-4 minutes per side until fully cooked.

  • 6

    Lightly toast the whole wheat bun on the grill or in a toaster.

  • 7

    Assemble the burger by placing the cooked beef patty on the bun, topping with romaine lettuce and tomato slices.

  • 8

    Serve the burger alongside the crispy baked sweet potato fries and enjoy.

Lean Beef Burger with Crispy Sweet Potato Fries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Burger with Crispy Sweet Potato Fries

YOUR SOLIN GENERATED RECIPE

Lean Beef Burger with Crispy Sweet Potato Fries

Savor a wholesome meal featuring a lean 90% beef patty nestled between a whole wheat bun, accented with fresh lettuce and tomato. Paired with a side of crispy baked sweet potato fries, this dish is a balanced mix of robust flavors, tender textures, and a satisfying crunch, perfect for a clean and delicious dinner.

NUTRITION

413kcal
Protein
31.1g
Fat
11.2g
Carbs
48.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1 Whole Wheat Burger Bun

1 medium Sweet Potato

1 leaf Romaine Lettuce

2 slices Tomato

Olive Oil Spray

PREPARATION

  • 1

    Preheat the oven to 425°F for the sweet potato fries.

  • 2

    Slice the sweet potato into thin, fry-like strips. Toss the slices with a light spray of olive oil and a pinch of salt and pepper.

  • 3

    Spread the sweet potato fries in a single layer on a baking sheet and bake for 20-25 minutes until crisp, flipping halfway through.

  • 4

    While the fries are baking, form a 4 oz patty from the lean ground beef and season with salt and pepper.

  • 5

    Heat a grill pan or skillet over medium-high heat and cook the beef patty for about 3-4 minutes per side until fully cooked.

  • 6

    Lightly toast the whole wheat bun on the grill or in a toaster.

  • 7

    Assemble the burger by placing the cooked beef patty on the bun, topping with romaine lettuce and tomato slices.

  • 8

    Serve the burger alongside the crispy baked sweet potato fries and enjoy.