Fresh Crisp Vegetable Salad with Creamy Feta and Zesty Lemon Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Crisp Vegetable Salad with Creamy Feta and Zesty Lemon Dressing

YOUR SOLIN GENERATED RECIPE

Fresh Crisp Vegetable Salad with Creamy Feta and Zesty Lemon Dressing

Enjoy a vibrant medley of crisp mixed greens, juicy cherry tomatoes, refreshing cucumber, and a hint of red onion tossed with tender grilled chicken breast, creamy crumbled feta, and a sprinkle of hemp seeds. Finished with a tangy lemon dressing, this salad offers a perfect balance of textures and flavors, making it a light yet satisfying meal.

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NUTRITION

366kcal
Protein
35.3g
Fat
19.4g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

2 cups Mixed Greens (80g)

1/2 cup Cherry Tomatoes (75g)

1/2 cup Cucumber Slices (52g)

1/8 cup Red Onion Slices (15g)

3 oz Grilled Chicken Breast (85g)

1/4 cup Crumbled Feta Cheese (28g)

1 tbsp Hemp Seeds (10g)

1 tbsp Lemon Juice (15g)

1/2 tbsp Extra Virgin Olive Oil (7g)

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PREPARATION

  • 1

    Prepare the vegetables by rinsing the mixed greens, halving the cherry tomatoes, slicing the cucumber, and thinly slicing the red onion.

  • 2

    In a large salad bowl, combine the mixed greens, cherry tomatoes, cucumber, and red onion.

  • 3

    Slice the grilled chicken breast into strips and add to the salad.

  • 4

    Sprinkle the crumbled feta cheese and hemp seeds evenly over the salad.

  • 5

    In a small bowl, whisk together the lemon juice and extra virgin olive oil to create the zesty dressing.

  • 6

    Drizzle the dressing evenly over the salad and toss gently to combine all the ingredients.

  • 7

    Enjoy immediately for the best texture and flavor.

Fresh Crisp Vegetable Salad with Creamy Feta and Zesty Lemon Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Crisp Vegetable Salad with Creamy Feta and Zesty Lemon Dressing

YOUR SOLIN GENERATED RECIPE

Fresh Crisp Vegetable Salad with Creamy Feta and Zesty Lemon Dressing

Enjoy a vibrant medley of crisp mixed greens, juicy cherry tomatoes, refreshing cucumber, and a hint of red onion tossed with tender grilled chicken breast, creamy crumbled feta, and a sprinkle of hemp seeds. Finished with a tangy lemon dressing, this salad offers a perfect balance of textures and flavors, making it a light yet satisfying meal.

NUTRITION

366kcal
Protein
35.3g
Fat
19.4g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

2 cups Mixed Greens (80g)

1/2 cup Cherry Tomatoes (75g)

1/2 cup Cucumber Slices (52g)

1/8 cup Red Onion Slices (15g)

3 oz Grilled Chicken Breast (85g)

1/4 cup Crumbled Feta Cheese (28g)

1 tbsp Hemp Seeds (10g)

1 tbsp Lemon Juice (15g)

1/2 tbsp Extra Virgin Olive Oil (7g)

PREPARATION

  • 1

    Prepare the vegetables by rinsing the mixed greens, halving the cherry tomatoes, slicing the cucumber, and thinly slicing the red onion.

  • 2

    In a large salad bowl, combine the mixed greens, cherry tomatoes, cucumber, and red onion.

  • 3

    Slice the grilled chicken breast into strips and add to the salad.

  • 4

    Sprinkle the crumbled feta cheese and hemp seeds evenly over the salad.

  • 5

    In a small bowl, whisk together the lemon juice and extra virgin olive oil to create the zesty dressing.

  • 6

    Drizzle the dressing evenly over the salad and toss gently to combine all the ingredients.

  • 7

    Enjoy immediately for the best texture and flavor.