Lemon Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Green Beans

Savor the bright and invigorating flavors of tender roasted chicken infused with lemon and fresh herbs, perfectly paired with crispy green beans and a side of fluffy quinoa. This dish is a vibrant, well-rounded meal that promises both wholesome nutrition and irresistible taste.

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NUTRITION

388kcal
Protein
41.6g
Fat
10.6g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Green Beans

1 tsp Olive Oil

1/2 cup Cooked Quinoa

1 tbsp Lemon Juice

1 tbsp Fresh Mixed Herbs

1 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, combine lemon juice, olive oil, fresh mixed herbs, garlic powder, salt, and pepper to make the marinade.

  • 3

    Place the chicken breast in a baking dish and coat it evenly with the marinade. Let it rest for 10 minutes to absorb the flavors.

  • 4

    Toss the green beans with a little olive oil, salt, and pepper on a separate baking tray.

  • 5

    Roast the chicken in the oven for 20-25 minutes until fully cooked, and roasted until golden. Simultaneously, roast the green beans for about 15-20 minutes until crispy yet tender.

  • 6

    Warm the cooked quinoa if needed, then plate it alongside the roasted chicken and green beans.

  • 7

    Serve immediately, enjoying the refreshing lemon herb flavors and the satisfying crunch of the green beans.

Lemon Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Green Beans

Savor the bright and invigorating flavors of tender roasted chicken infused with lemon and fresh herbs, perfectly paired with crispy green beans and a side of fluffy quinoa. This dish is a vibrant, well-rounded meal that promises both wholesome nutrition and irresistible taste.

NUTRITION

388kcal
Protein
41.6g
Fat
10.6g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Green Beans

1 tsp Olive Oil

1/2 cup Cooked Quinoa

1 tbsp Lemon Juice

1 tbsp Fresh Mixed Herbs

1 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a small bowl, combine lemon juice, olive oil, fresh mixed herbs, garlic powder, salt, and pepper to make the marinade.

  • 3

    Place the chicken breast in a baking dish and coat it evenly with the marinade. Let it rest for 10 minutes to absorb the flavors.

  • 4

    Toss the green beans with a little olive oil, salt, and pepper on a separate baking tray.

  • 5

    Roast the chicken in the oven for 20-25 minutes until fully cooked, and roasted until golden. Simultaneously, roast the green beans for about 15-20 minutes until crispy yet tender.

  • 6

    Warm the cooked quinoa if needed, then plate it alongside the roasted chicken and green beans.

  • 7

    Serve immediately, enjoying the refreshing lemon herb flavors and the satisfying crunch of the green beans.