Crispy Lemon Pepper Chicken with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Pepper Chicken with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Pepper Chicken with Roasted Green Beans

Enjoy a vibrant dinner featuring a perfectly seasoned, crispy chicken breast with a zesty lemon pepper twist, paired with tender roasted green beans drizzled in olive oil. This dish offers a harmonious balance of savory and bright citrus notes, making for a satisfying yet healthy meal.

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NUTRITION

371kcal
Protein
38.3g
Fat
18.6g
Carbs
15.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Green Beans

1 tablespoon Olive Oil

1/2 Lemon (zest and juice)

1 teaspoon Lemon Pepper Seasoning

1 teaspoon Garlic Powder

Pinch of Salt

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Pat the chicken breast dry and season both sides with lemon pepper seasoning, garlic powder, and a pinch of salt.

  • 3

    Heat a non-stick skillet over medium-high heat and sear the chicken for 2-3 minutes per side until a golden crust forms.

  • 4

    Transfer the chicken to a baking sheet and finish cooking in the oven for 10-12 minutes or until internal temperature reaches 165°F.

  • 5

    While the chicken bakes, toss the green beans in olive oil, a squeeze of lemon juice, and a pinch of salt.

  • 6

    Spread the green beans on a baking tray and roast in the oven for about 12-15 minutes until tender with slight crisp edges.

  • 7

    Plate the chicken alongside the roasted green beans and garnish with lemon zest for an extra burst of citrus flavor.

Crispy Lemon Pepper Chicken with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Pepper Chicken with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Pepper Chicken with Roasted Green Beans

Enjoy a vibrant dinner featuring a perfectly seasoned, crispy chicken breast with a zesty lemon pepper twist, paired with tender roasted green beans drizzled in olive oil. This dish offers a harmonious balance of savory and bright citrus notes, making for a satisfying yet healthy meal.

NUTRITION

371kcal
Protein
38.3g
Fat
18.6g
Carbs
15.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Green Beans

1 tablespoon Olive Oil

1/2 Lemon (zest and juice)

1 teaspoon Lemon Pepper Seasoning

1 teaspoon Garlic Powder

Pinch of Salt

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Pat the chicken breast dry and season both sides with lemon pepper seasoning, garlic powder, and a pinch of salt.

  • 3

    Heat a non-stick skillet over medium-high heat and sear the chicken for 2-3 minutes per side until a golden crust forms.

  • 4

    Transfer the chicken to a baking sheet and finish cooking in the oven for 10-12 minutes or until internal temperature reaches 165°F.

  • 5

    While the chicken bakes, toss the green beans in olive oil, a squeeze of lemon juice, and a pinch of salt.

  • 6

    Spread the green beans on a baking tray and roast in the oven for about 12-15 minutes until tender with slight crisp edges.

  • 7

    Plate the chicken alongside the roasted green beans and garnish with lemon zest for an extra burst of citrus flavor.