Crispy Garlic Potato Hash with Savory Fried Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Garlic Potato Hash with Savory Fried Eggs

YOUR SOLIN GENERATED RECIPE

Crispy Garlic Potato Hash with Savory Fried Eggs

Enjoy a satisfying and versatile meal featuring crispy garlic-infused potato hash, perfectly complemented by savory fried eggs and a lean turkey sausage. This dish offers a delightful balance of crisp textures, rich flavors and a comforting aroma, ideal for any time of the day.

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NUTRITION

483kcal
Protein
25.1g
Fat
30.5g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

1 medium Russet Potato (150g)

2 Garlic Cloves (6g)

1 tablespoon Extra Virgin Olive Oil (14g)

2 Large Eggs (approx 100g total)

1 Turkey Sausage link (60g)

2 tablespoons Fresh Parsley

Salt and Pepper to taste

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PREPARATION

  • 1

    Wash and dice the potato into small, even cubes. Rinse the cubes to remove excess starch and pat them dry thoroughly.

  • 2

    Mince the garlic cloves finely. Set aside.

  • 3

    Heat the extra virgin olive oil in a large non-stick skillet over medium heat. Once the oil is shimmering, add the diced potatoes. Season lightly with salt and pepper.

  • 4

    Cook the potatoes, stirring occasionally, for about 10-12 minutes until they start to crisp on the outside and become tender on the inside.

  • 5

    Add the minced garlic to the potatoes during the last 2-3 minutes of cooking to allow the flavors to infuse without burning.

  • 6

    In a separate pan, lightly brown the turkey sausage over medium heat until heated through, then slice it into bite-sized pieces.

  • 7

    Combine the crispy potato hash and turkey sausage in the skillet, giving a gentle toss to mix.

  • 8

    In the same skillet or another non-stick pan, fry the eggs to your liking (over-easy or sunny side up works beautifully). Season with salt and pepper.

  • 9

    Plate the garlic potato hash and sausage, then top with the savory fried eggs. Garnish with fresh parsley before serving.

Crispy Garlic Potato Hash with Savory Fried Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Garlic Potato Hash with Savory Fried Eggs

YOUR SOLIN GENERATED RECIPE

Crispy Garlic Potato Hash with Savory Fried Eggs

Enjoy a satisfying and versatile meal featuring crispy garlic-infused potato hash, perfectly complemented by savory fried eggs and a lean turkey sausage. This dish offers a delightful balance of crisp textures, rich flavors and a comforting aroma, ideal for any time of the day.

NUTRITION

483kcal
Protein
25.1g
Fat
30.5g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

1 medium Russet Potato (150g)

2 Garlic Cloves (6g)

1 tablespoon Extra Virgin Olive Oil (14g)

2 Large Eggs (approx 100g total)

1 Turkey Sausage link (60g)

2 tablespoons Fresh Parsley

Salt and Pepper to taste

PREPARATION

  • 1

    Wash and dice the potato into small, even cubes. Rinse the cubes to remove excess starch and pat them dry thoroughly.

  • 2

    Mince the garlic cloves finely. Set aside.

  • 3

    Heat the extra virgin olive oil in a large non-stick skillet over medium heat. Once the oil is shimmering, add the diced potatoes. Season lightly with salt and pepper.

  • 4

    Cook the potatoes, stirring occasionally, for about 10-12 minutes until they start to crisp on the outside and become tender on the inside.

  • 5

    Add the minced garlic to the potatoes during the last 2-3 minutes of cooking to allow the flavors to infuse without burning.

  • 6

    In a separate pan, lightly brown the turkey sausage over medium heat until heated through, then slice it into bite-sized pieces.

  • 7

    Combine the crispy potato hash and turkey sausage in the skillet, giving a gentle toss to mix.

  • 8

    In the same skillet or another non-stick pan, fry the eggs to your liking (over-easy or sunny side up works beautifully). Season with salt and pepper.

  • 9

    Plate the garlic potato hash and sausage, then top with the savory fried eggs. Garnish with fresh parsley before serving.