Name: Sheet Pan Teriyaki Chicken and Crispy Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Chicken Breast; 2 cups Broccoli; 2 tablespoons Teriyaki Sauce; 1 teaspoon Olive Oil; 1 teaspoon Sesame Seeds (optional)

Sheet Pan Teriyaki Chicken and Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Teriyaki Chicken and Crispy Roasted Broccoli

Savor this vibrant sheet pan dinner where tender teriyaki-infused chicken meets perfectly roasted, crispy broccoli. A quick, clean meal that’s as visually appealing as it is nutritious, making it ideal for a balanced lunch or dinner.

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NUTRITION

Protein

42.8g

Fat

11.4g

Carbs

19g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

2 cups Broccoli

2 tablespoons Teriyaki Sauce

1 teaspoon Olive Oil

1 teaspoon Sesame Seeds (optional)

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PREPARATION

1
Preheat your oven to 425°F and line a sheet pan with parchment paper.
2
Slice the chicken breast into strips or bite-sized pieces for even cooking.
3
In a bowl, toss the chicken with 1 tablespoon teriyaki sauce until evenly coated.
4
On the sheet pan, arrange the chicken and add the broccoli florets. Drizzle the olive oil over the broccoli, and if using, lightly sprinkle sesame seeds over both chicken and broccoli.
5
Drizzle the remaining tablespoon of teriyaki sauce over the chicken.
6
Roast in the preheated oven for about 18-20 minutes, or until the chicken is thoroughly cooked and the broccoli is tender with crisped edges.
7
Remove from the oven, give a final toss, and serve warm.