Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 0.75 scoop (22.5g) Whey Protein Powder; 1/2 cup Mixed Berries; 11 Raw Almonds; 1 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A vibrant, refreshing parfait that layers creamy nonfat Greek yogurt and a touch of protein powder with a medley of sweet mixed berries and crunchy almonds, finished with a delicate drizzle of honey. It's a light dessert that feels indulgent yet supportive of your health goals.

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NUTRITION

Protein

38.8g

Fat

8.2g

Carbs

26.9g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

0.75 scoop (22.5g) Whey Protein Powder

1/2 cup Mixed Berries

11 Raw Almonds

1 tsp Honey

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein powder until smooth and fully incorporated.
2
Take a serving glass or bowl and create the first layer with a portion of the protein-enhanced yogurt.
3
Add a layer of mixed berries on top of the yogurt.
4
Sprinkle the raw almonds evenly over the berries.
5
Repeat the layering if desired, finishing with a drizzle of honey on the top.
6
Enjoy immediately as a delicious, health-conscious dessert.