Name: Healthy Teriyaki Glazed Salmon with Roasted Veggies
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon Fillet; 1 cup cooked Broccoli; 1/2 cup Red Bell Pepper; 1 medium Carrot; 1 tbsp Teriyaki Sauce; 1/2 tsp Olive Oil

Healthy Teriyaki Glazed Salmon with Roasted Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Healthy Teriyaki Glazed Salmon with Roasted Veggies

Delight in a perfectly seared salmon fillet glazed with a sweet-teriyaki finish, paired with a colorful medley of roasted broccoli, red bell pepper, and carrot. This dish delivers a balance of lean protein and fresh, lightly seasoned veggies for a satisfying and nutritious meal.

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NUTRITION

Protein

38.1g

Fat

13.8g

Carbs

20g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup cooked Broccoli

1/2 cup Red Bell Pepper

1 medium Carrot

1 tbsp Teriyaki Sauce

1/2 tsp Olive Oil

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PREPARATION

1
Preheat your oven to 400°F.
2
Line a baking sheet with parchment paper and lightly drizzle half a teaspoon of olive oil over the sheet to prevent sticking.
3
Place the salmon fillet on the baking sheet and brush it generously with teriyaki sauce.
4
Arrange the broccoli, red bell pepper, and sliced carrot around the salmon. Drizzle any remaining teriyaki sauce over the vegetables.
5
Season lightly with salt and pepper if desired.
6
Roast in the oven for about 12-15 minutes, until the salmon is cooked through and the vegetables are tender with slight caramelization.
7
Serve warm and enjoy a nutrient-packed, flavorful meal.