Crispy Lemon Herb Chicken Thighs with Roasted Sweet Potatoes and Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Chicken Thighs with Roasted Sweet Potatoes and Zucchini

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Chicken Thighs with Roasted Sweet Potatoes and Zucchini

Savor the delightful burst of citrus and herbs on tender, crispy chicken thighs paired with naturally sweet roasted sweet potatoes and fresh zucchini, creating a balanced, satisfying meal perfect for any time of day.

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NUTRITION

408kcal
Protein
44.4g
Fat
14.1g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Thigh

1 medium Sweet Potato

1 cup Zucchini

1 whole Lemon

1 teaspoon Olive Oil

2 cloves Garlic

1 teaspoon Fresh Thyme

1 teaspoon Fresh Rosemary

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, combine the juice and zest of the lemon, olive oil, minced garlic, fresh thyme, and fresh rosemary. Season with salt and pepper.

  • 3

    Pat the chicken thighs dry and rub them thoroughly with the lemon herb mixture.

  • 4

    Place the chicken thighs on a baking sheet lined with parchment paper.

  • 5

    Cube the sweet potato into even pieces and slice the zucchini into rounds. Toss them lightly with a pinch of salt, pepper, and any remaining herb mixture.

  • 6

    Arrange the sweet potato and zucchini around the chicken thighs on the baking sheet.

  • 7

    Roast in the oven for about 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and lightly crisped.

  • 8

    Let the dish rest for a few minutes before serving, allowing flavors to meld.

Crispy Lemon Herb Chicken Thighs with Roasted Sweet Potatoes and Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Chicken Thighs with Roasted Sweet Potatoes and Zucchini

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Chicken Thighs with Roasted Sweet Potatoes and Zucchini

Savor the delightful burst of citrus and herbs on tender, crispy chicken thighs paired with naturally sweet roasted sweet potatoes and fresh zucchini, creating a balanced, satisfying meal perfect for any time of day.

NUTRITION

408kcal
Protein
44.4g
Fat
14.1g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Thigh

1 medium Sweet Potato

1 cup Zucchini

1 whole Lemon

1 teaspoon Olive Oil

2 cloves Garlic

1 teaspoon Fresh Thyme

1 teaspoon Fresh Rosemary

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, combine the juice and zest of the lemon, olive oil, minced garlic, fresh thyme, and fresh rosemary. Season with salt and pepper.

  • 3

    Pat the chicken thighs dry and rub them thoroughly with the lemon herb mixture.

  • 4

    Place the chicken thighs on a baking sheet lined with parchment paper.

  • 5

    Cube the sweet potato into even pieces and slice the zucchini into rounds. Toss them lightly with a pinch of salt, pepper, and any remaining herb mixture.

  • 6

    Arrange the sweet potato and zucchini around the chicken thighs on the baking sheet.

  • 7

    Roast in the oven for about 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and lightly crisped.

  • 8

    Let the dish rest for a few minutes before serving, allowing flavors to meld.