Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean, nutrient-packed lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tangy roasted broccoli. This dish offers a delightful balance of savory protein, nutty grains, and vibrant veggies for a satisfying and healthful meal.

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NUTRITION

377kcal
Protein
41.7g
Fat
6.7g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the 5-ounce chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 400°F for the broccoli.

  • 5

    Toss the broccoli with a small amount of olive oil, salt, and pepper, then spread it on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes, until the edges are slightly crispy.

  • 7

    Prepare the quinoa if not already cooked, ensuring you have 3/4 cup of fluffy quinoa.

  • 8

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean, nutrient-packed lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tangy roasted broccoli. This dish offers a delightful balance of savory protein, nutty grains, and vibrant veggies for a satisfying and healthful meal.

NUTRITION

377kcal
Protein
41.7g
Fat
6.7g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grates.

  • 2

    Season the 5-ounce chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 400°F for the broccoli.

  • 5

    Toss the broccoli with a small amount of olive oil, salt, and pepper, then spread it on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes, until the edges are slightly crispy.

  • 7

    Prepare the quinoa if not already cooked, ensuring you have 3/4 cup of fluffy quinoa.

  • 8

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.