Hearty Scrambled Egg and Lean Turkey Sausage Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Egg and Lean Turkey Sausage Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Egg and Lean Turkey Sausage Breakfast Burrito

Enjoy a flavorful wrap filled with fluffy scrambled eggs, savory lean turkey sausage, crisp red bell peppers, fresh spinach, and a sprinkle of melted reduced-fat cheddar cheese—all snugly wrapped in a warm whole wheat tortilla. This burrito delivers a balanced medley of protein and fresh vegetables, perfect for any time of the day.

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NUTRITION

362kcal
Protein
25.6g
Fat
19.2g
Carbs
23.2g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs (approx. 100g total)

1 Lean Turkey Sausage Link (approx. 56g)

1 Whole Wheat Tortilla (approx. 60g)

1/4 cup Reduced-Fat Cheddar Cheese (approx. 28g)

1/4 cup diced Red Bell Pepper (approx. 38g)

1/4 cup Fresh Spinach (approx. 7g)

Salt and Pepper to taste

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PREPARATION

  • 1

    In a bowl, whisk the eggs with a pinch of salt and pepper.

  • 2

    Heat a non-stick skillet over medium heat. Add the lean turkey sausage link and cook until lightly browned, then slice or crumble it as preferred.

  • 3

    Add the whisked eggs to the skillet, stirring occasionally and mixing in the cooked turkey sausage, diced red bell pepper, and fresh spinach.

  • 4

    Cook until the eggs are softly scrambled and just set.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave until pliable.

  • 6

    Spoon the scrambled egg mixture onto the tortilla, sprinkle the reduced-fat cheddar cheese on top, and wrap it into a burrito.

  • 7

    Serve immediately and enjoy your hearty breakfast burrito.

Hearty Scrambled Egg and Lean Turkey Sausage Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Egg and Lean Turkey Sausage Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Egg and Lean Turkey Sausage Breakfast Burrito

Enjoy a flavorful wrap filled with fluffy scrambled eggs, savory lean turkey sausage, crisp red bell peppers, fresh spinach, and a sprinkle of melted reduced-fat cheddar cheese—all snugly wrapped in a warm whole wheat tortilla. This burrito delivers a balanced medley of protein and fresh vegetables, perfect for any time of the day.

NUTRITION

362kcal
Protein
25.6g
Fat
19.2g
Carbs
23.2g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs (approx. 100g total)

1 Lean Turkey Sausage Link (approx. 56g)

1 Whole Wheat Tortilla (approx. 60g)

1/4 cup Reduced-Fat Cheddar Cheese (approx. 28g)

1/4 cup diced Red Bell Pepper (approx. 38g)

1/4 cup Fresh Spinach (approx. 7g)

Salt and Pepper to taste

PREPARATION

  • 1

    In a bowl, whisk the eggs with a pinch of salt and pepper.

  • 2

    Heat a non-stick skillet over medium heat. Add the lean turkey sausage link and cook until lightly browned, then slice or crumble it as preferred.

  • 3

    Add the whisked eggs to the skillet, stirring occasionally and mixing in the cooked turkey sausage, diced red bell pepper, and fresh spinach.

  • 4

    Cook until the eggs are softly scrambled and just set.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave until pliable.

  • 6

    Spoon the scrambled egg mixture onto the tortilla, sprinkle the reduced-fat cheddar cheese on top, and wrap it into a burrito.

  • 7

    Serve immediately and enjoy your hearty breakfast burrito.