Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant plate featuring succulent grilled chicken breast served alongside nutty quinoa and tender roasted broccoli. This dish balances lean protein with hearty whole grains and vibrant veggies, all lightly enhanced with a drizzle of olive oil for a satisfying crunch and rich flavor.

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NUTRITION

377kcal
Protein
42.5g
Fat
11.1g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4.1 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until cooked through and juices run clear.

  • 4

    While the chicken is grilling, toss the broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15 minutes, stirring halfway through for even cooking.

  • 6

    Prepare quinoa as per package instructions (typically simmering in water for 15 minutes) until fluffy.

  • 7

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli, then serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant plate featuring succulent grilled chicken breast served alongside nutty quinoa and tender roasted broccoli. This dish balances lean protein with hearty whole grains and vibrant veggies, all lightly enhanced with a drizzle of olive oil for a satisfying crunch and rich flavor.

NUTRITION

377kcal
Protein
42.5g
Fat
11.1g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4.1 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until cooked through and juices run clear.

  • 4

    While the chicken is grilling, toss the broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15 minutes, stirring halfway through for even cooking.

  • 6

    Prepare quinoa as per package instructions (typically simmering in water for 15 minutes) until fluffy.

  • 7

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli, then serve immediately.