NUTRITION

SERVINGS

INGREDIENTS

60g Dry Whole Wheat Pasta

2 Egg Yolks

1 Whole Egg

1 Egg White

3 Slices Turkey Bacon

100g Asparagus

1/2 Teaspoon Olive Oil

1 Clove Garlic

Salt and Pepper

PREPARATION

• 1

  Preheat your oven to 425°F (220°C) for roasting the asparagus.

• 2

  Toss the asparagus with a drizzle of olive oil, a minced garlic clove, salt, and pepper, and spread on a baking sheet. Roast for 10-12 minutes until tender and slightly crispy.

• 3

  Meanwhile, cook the whole wheat pasta in a pot of boiling salted water according to package instructions until al dente, then reserve a small cup of pasta water and drain.

• 4

  In a bowl, whisk together 2 egg yolks, 1 whole egg, and 1 egg white until smooth.

• 5

  Crisp the turkey bacon in a skillet over medium heat until it becomes crispy, then chop into bite-sized pieces.

• 6

  Combine the hot pasta with the egg mixture off the heat, stirring quickly to create a creamy sauce. If needed, add a splash of reserved pasta water to reach desired consistency.

• 7

  Fold in the crispy turkey bacon and roasted asparagus into the pasta, and season with additional salt and pepper as desired.

• 8

  Serve immediately while warm, enjoying the rich creaminess with the fresh crunch of asparagus and savory turkey bacon.