Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and vibrant lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, all lightly finished with a drizzle of olive oil for a hint of richness. This dish offers a delightful mix of textures and flavors that will keep you energized and satisfied.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa according to package directions if not already cooked.

  • 5

    Toss broccoli florets with a light seasoning of salt, pepper, and a drizzle of olive oil. Roast in a preheated oven at 400°F for about 15 minutes until tender and slightly crisp.

  • 6

    Plate the chicken breast alongside the cooked quinoa and roasted broccoli. Drizzle an extra teaspoon of olive oil over the broccoli if desired.

  • 7

    Serve immediately and enjoy your nutritious, balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and vibrant lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, all lightly finished with a drizzle of olive oil for a hint of richness. This dish offers a delightful mix of textures and flavors that will keep you energized and satisfied.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa according to package directions if not already cooked.

  • 5

    Toss broccoli florets with a light seasoning of salt, pepper, and a drizzle of olive oil. Roast in a preheated oven at 400°F for about 15 minutes until tender and slightly crisp.

  • 6

    Plate the chicken breast alongside the cooked quinoa and roasted broccoli. Drizzle an extra teaspoon of olive oil over the broccoli if desired.

  • 7

    Serve immediately and enjoy your nutritious, balanced lunch.