Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2/3 cup Nonfat Greek Yogurt (~150g); 1 scoop Vanilla Whey Protein Powder (~30g); 1/2 cup Mixed Berries (~75g); 6 chopped Almonds (~7g); 2 teaspoons Honey (~14g)

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A light and creamy protein mousse that combines the tanginess of nonfat Greek yogurt with the sweetness of honey and the natural burst of mixed berries, accented by crunchy chopped almonds. This dessert is smooth, refreshing, and perfect for satisfying your sweet tooth while keeping your macros in check.

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NUTRITION

Protein

41.5g

Fat

4.5g

Carbs

30.4g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Nonfat Greek Yogurt (~150g)

1 scoop Vanilla Whey Protein Powder (~30g)

1/2 cup Mixed Berries (~75g)

6 chopped Almonds (~7g)

2 teaspoons Honey (~14g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder.
2
Whisk the mixture vigorously until it becomes smooth and well-incorporated.
3
Stir in the honey, ensuring it is evenly distributed.
4
Fold in the mixed berries gently, preserving their shape.
5
Top the mousse with the chopped almonds for an added crunch.
6
Serve immediately or chill for 30 minutes for a colder, more set mousse experience.