Name: Rich Dark Chocolate Turkey Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lean Ground Turkey; 10 g Dark Chocolate (70-85% cocoa); 1/2 cup Diced Tomatoes; 1/4 cup Red Kidney Beans; 1/4 medium Onion; 1 clove Garlic; 1 tsp Olive Oil; 1/3 cup Low Sodium Chicken Broth; 1 tsp Chili Powder; 1 tsp Cumin; Salt & Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Rich Dark Chocolate Turkey Chili

Savor a robust twist on traditional chili with lean turkey, a hint of dark chocolate for depth, and vibrant beans and tomatoes. Perfectly balanced and hearty, this chili delivers rich flavors and a healthful blend of protein, fiber, and spices ideal for a satisfying meal.

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NUTRITION

Protein

38.8g

Fat

18.2g

Carbs

26.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

10 g Dark Chocolate (70-85% cocoa)

1/2 cup Diced Tomatoes

1/4 cup Red Kidney Beans

1/4 medium Onion

1 clove Garlic

1 tsp Olive Oil

1/3 cup Low Sodium Chicken Broth

1 tsp Chili Powder

1 tsp Cumin

Salt & Pepper to taste

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PREPARATION

1
Heat a teaspoon of olive oil in a medium saucepan over medium heat.
2
Add the chopped onion and minced garlic, cooking until softened and fragrant.
3
Crumble the lean ground turkey into the pan, cooking until it begins to brown.
4
Stir in the chili powder, cumin, salt, and pepper.
5
Mix in the diced tomatoes, red kidney beans, and low sodium chicken broth.
6
Allow the mixture to come to a simmer, then reduce heat and let it cook for 10 minutes, stirring occasionally.
7
Add the dark chocolate and stir until it melts completely, enriching the chili with a deep, subtle flavor.
8
Taste and adjust the seasonings as needed before serving.