Crispy Baked Sweet Potato Fries with Smoky Turkey Bacon and Creamy Cheesy Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Sweet Potato Fries with Smoky Turkey Bacon and Creamy Cheesy Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Sweet Potato Fries with Smoky Turkey Bacon and Creamy Cheesy Sauce

Enjoy a hearty dish featuring crispy baked sweet potato fries paired with smoky turkey bacon and a warm, creamy cheesy sauce enriched with a hint of extra egg white protein. This satisfying plate offers a delightful blend of textures and savory flavors, perfect for a balanced meal with a protein boost.

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NUTRITION

505kcal
Protein
38.9g
Fat
18.7g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

7 slices Turkey Bacon

1/4 cup Low-Fat Shredded Cheddar Cheese

1/4 cup Skim Milk

1 large Egg White

Olive Oil Spray

Seasonings (Salt, Pepper, Paprika)

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash and cut the sweet potato into evenly sized fries. Toss lightly with olive oil spray, salt, pepper, and paprika.

  • 3

    Arrange the sweet potato fries on a baking sheet in a single layer and bake for 25-30 minutes, turning halfway, until they are crispy and lightly browned.

  • 4

    While the fries are baking, lay out the turkey bacon slices on a skillet over medium heat and cook until they become crispy, turning occasionally. Once done, set aside on paper towels to drain.

  • 5

    For the creamy cheesy sauce, combine the low-fat shredded cheddar cheese, skim milk, and egg white in a small saucepan. Gently heat the mixture over low heat, whisking continuously until the cheese melts and the sauce becomes smooth and slightly thickened. Do not let it boil.

  • 6

    Once the sweet potato fries are ready, drizzle the warm cheesy sauce over them or serve on the side as a dip.

  • 7

    Plate the fries alongside the crispy turkey bacon and enjoy your balanced, protein-packed meal.

Crispy Baked Sweet Potato Fries with Smoky Turkey Bacon and Creamy Cheesy Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Sweet Potato Fries with Smoky Turkey Bacon and Creamy Cheesy Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Sweet Potato Fries with Smoky Turkey Bacon and Creamy Cheesy Sauce

Enjoy a hearty dish featuring crispy baked sweet potato fries paired with smoky turkey bacon and a warm, creamy cheesy sauce enriched with a hint of extra egg white protein. This satisfying plate offers a delightful blend of textures and savory flavors, perfect for a balanced meal with a protein boost.

NUTRITION

505kcal
Protein
38.9g
Fat
18.7g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

7 slices Turkey Bacon

1/4 cup Low-Fat Shredded Cheddar Cheese

1/4 cup Skim Milk

1 large Egg White

Olive Oil Spray

Seasonings (Salt, Pepper, Paprika)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash and cut the sweet potato into evenly sized fries. Toss lightly with olive oil spray, salt, pepper, and paprika.

  • 3

    Arrange the sweet potato fries on a baking sheet in a single layer and bake for 25-30 minutes, turning halfway, until they are crispy and lightly browned.

  • 4

    While the fries are baking, lay out the turkey bacon slices on a skillet over medium heat and cook until they become crispy, turning occasionally. Once done, set aside on paper towels to drain.

  • 5

    For the creamy cheesy sauce, combine the low-fat shredded cheddar cheese, skim milk, and egg white in a small saucepan. Gently heat the mixture over low heat, whisking continuously until the cheese melts and the sauce becomes smooth and slightly thickened. Do not let it boil.

  • 6

    Once the sweet potato fries are ready, drizzle the warm cheesy sauce over them or serve on the side as a dip.

  • 7

    Plate the fries alongside the crispy turkey bacon and enjoy your balanced, protein-packed meal.