Name: Silky Protein Chocolate Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Chocolate Protein Powder (30g); 1.5 tbsp Chia Seeds (21g); 50g Nonfat Greek Yogurt; 1 tsp Honey (7g)

Silky Protein Chocolate Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Chocolate Pudding with Chia Seeds

Indulge in a decadent yet clean chocolate pudding that's silky smooth and perfectly balanced with a boost of protein. This delightful dessert layers rich chocolate protein powder with a medley of chia seeds and a touch of nonfat Greek yogurt, all sweetened with a drizzle of honey, creating a satisfying treat that nourishes and delights.

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NUTRITION

Protein

32g

Fat

Carbs

20g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

1.5 tbsp Chia Seeds (21g)

50g Nonfat Greek Yogurt

1 tsp Honey (7g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the chocolate protein powder and chia seeds.
2
Stir in the nonfat Greek yogurt until the mixture is fully incorporated.
3
Drizzle in the honey and mix well for a uniform texture.
4
Cover the bowl and refrigerate for at least 1 hour to allow the chia seeds to swell and the pudding to thicken.
5
Before serving, give the pudding a quick stir and enjoy this silky, protein-packed dessert chilled.