Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

A vibrant morning plate featuring fluffy scrambled egg whites paired with savory turkey bacon and delicately sautéed spinach, finished with creamy avocado slices. This dish delivers satisfying flavors and textures while maintaining a balanced, clean-eating profile perfect for starting your day.

Try 3 days free, then $12.99 / mo.

NUTRITION

406kcal
Protein
29g
Fat
27.8g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites (182g)

1 slice Turkey Bacon (15g)

1 cup Cooked Spinach (180g)

1/2 Avocado (100g)

1 tablespoon Olive Oil (13.5g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the spinach and sauté until wilted and tender, about 2-3 minutes. Remove the spinach from the skillet and set aside.

  • 3

    In the same skillet, lightly crisp the turkey bacon until it is heated through and slightly crispy. Remove and roughly chop or crumble.

  • 4

    Pour the egg whites into the skillet and gently scramble over low-medium heat until softly set.

  • 5

    Fold in the sautéed spinach and turkey bacon with the egg whites, ensuring an even mixture.

  • 6

    Plate the scramble and serve alongside fresh slices of avocado. Enjoy a nutritious and delicious start to your day!

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

A vibrant morning plate featuring fluffy scrambled egg whites paired with savory turkey bacon and delicately sautéed spinach, finished with creamy avocado slices. This dish delivers satisfying flavors and textures while maintaining a balanced, clean-eating profile perfect for starting your day.

NUTRITION

406kcal
Protein
29g
Fat
27.8g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites (182g)

1 slice Turkey Bacon (15g)

1 cup Cooked Spinach (180g)

1/2 Avocado (100g)

1 tablespoon Olive Oil (13.5g)

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the spinach and sauté until wilted and tender, about 2-3 minutes. Remove the spinach from the skillet and set aside.

  • 3

    In the same skillet, lightly crisp the turkey bacon until it is heated through and slightly crispy. Remove and roughly chop or crumble.

  • 4

    Pour the egg whites into the skillet and gently scramble over low-medium heat until softly set.

  • 5

    Fold in the sautéed spinach and turkey bacon with the egg whites, ensuring an even mixture.

  • 6

    Plate the scramble and serve alongside fresh slices of avocado. Enjoy a nutritious and delicious start to your day!