Savory Lean Ground Beef and Loaded Vegetable Bake with Creamy Sweet Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Lean Ground Beef and Loaded Vegetable Bake with Creamy Sweet Potato Topping

YOUR SOLIN GENERATED RECIPE

Savory Lean Ground Beef and Loaded Vegetable Bake with Creamy Sweet Potato Topping

A comforting one-dish bake featuring lean ground beef and a medley of vibrant vegetables, crowned with a smooth and creamy sweet potato topping enhanced with a dollop of nonfat Greek yogurt. This meal is balanced in flavor and nutritional profile, perfect for a satisfying dinner that supports your health and fitness goals.

Try 3 days free, then $12.99 / mo.

NUTRITION

453kcal
Protein
34.6g
Fat
20.1g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 cup Mixed Veggies (Bell Pepper, Zucchini, Cherry Tomatoes)

1/2 medium Sweet Potato

2 tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    In a skillet, heat the olive oil over medium heat. Add the lean ground beef and cook until browned, breaking it up into small pieces. Drain any excess fat if necessary.

  • 3

    Add the mixed vegetables to the skillet and sauté for about 4-5 minutes until they begin to soften. Season with salt, pepper, and your favorite herbs.

  • 4

    In a small pot or microwave-safe bowl, steam or microwave the sweet potato until tender. Once cooked, mash the sweet potato thoroughly.

  • 5

    Mix the nonfat Greek yogurt into the mashed sweet potato to create a creamy topping. Season lightly with salt and a pinch of pepper.

  • 6

    In a baking dish, spread the beef and vegetable mixture evenly. Top with the creamy sweet potato mixture in a smooth, even layer.

  • 7

    Bake in the preheated oven for 10-12 minutes, allowing the flavors to meld and the topping to set slightly.

  • 8

    Remove from the oven, let cool slightly, and serve warm.

Savory Lean Ground Beef and Loaded Vegetable Bake with Creamy Sweet Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Lean Ground Beef and Loaded Vegetable Bake with Creamy Sweet Potato Topping

YOUR SOLIN GENERATED RECIPE

Savory Lean Ground Beef and Loaded Vegetable Bake with Creamy Sweet Potato Topping

A comforting one-dish bake featuring lean ground beef and a medley of vibrant vegetables, crowned with a smooth and creamy sweet potato topping enhanced with a dollop of nonfat Greek yogurt. This meal is balanced in flavor and nutritional profile, perfect for a satisfying dinner that supports your health and fitness goals.

NUTRITION

453kcal
Protein
34.6g
Fat
20.1g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 cup Mixed Veggies (Bell Pepper, Zucchini, Cherry Tomatoes)

1/2 medium Sweet Potato

2 tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    In a skillet, heat the olive oil over medium heat. Add the lean ground beef and cook until browned, breaking it up into small pieces. Drain any excess fat if necessary.

  • 3

    Add the mixed vegetables to the skillet and sauté for about 4-5 minutes until they begin to soften. Season with salt, pepper, and your favorite herbs.

  • 4

    In a small pot or microwave-safe bowl, steam or microwave the sweet potato until tender. Once cooked, mash the sweet potato thoroughly.

  • 5

    Mix the nonfat Greek yogurt into the mashed sweet potato to create a creamy topping. Season lightly with salt and a pinch of pepper.

  • 6

    In a baking dish, spread the beef and vegetable mixture evenly. Top with the creamy sweet potato mixture in a smooth, even layer.

  • 7

    Bake in the preheated oven for 10-12 minutes, allowing the flavors to meld and the topping to set slightly.

  • 8

    Remove from the oven, let cool slightly, and serve warm.